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Strengths:
1) Choose from 13", 15" or or 18" Stride - Adjusting the stride length of your elliptical allows you to work different sets of muscles which can help target different areas and avoid overtraining. Strides can be adjusted from 13", 15", and 18". However it is fair to note that unless you're under 5' 2", you'll probably find a 13" stride length to be way too short.
2) Folds Up To Save Space - While many treadmills fold up, there are very few elliptical trainers that fold. If you're short on space, the ability to fold up the 650 elliptical will come in very handy. When folded it saves you nearly 3 feet of floor space
.
3) iPod/mp3 Compatibility with Speakers - This is a fun feature to have in an elliptical at this price point. Listen to your favorite music or audiobook while exercising to make your workouts more enjoyable.
4) 10 Personal Trainer workouts - Choose from 10 workouts, all designed by a Certified Personal Trainer. Workouts automatically adjust the resistance of the elliptical to focus on aerobic, weight loss, or performance goals.
5) Heart Rate Monitor - Stay in your target heart rate zone with the heart rate monitor built into the arm bar grips.
Weaknesses:
This is an economy elliptical with a lower user weight capacity of 275 pounds. So it would not be the elliptical for heavier users or those who really want to pick up their pace.
Also, the warranty only covers parts and labor for 90 days which is quite short. It's advisable to buy extra coverage on checkout just to cover your investment.
Summary:
The Proform 650 T SpaceSaver elliptical is an economy elliptical that folds up for easy storage. The adjustable stride lengths can help you work different sets of muscle groups and the iPod/mp3 port with speakers can make your workouts more enjoyable.
Although the price is affordable, it's still a budget unit and we would have concerns about the short service warranty.
For a little bit more, it just makes more sense to go with the similarly priced Nordic Track 990 which offers a longer warranty, 'Best Buy' rating, more workout programs, power incline for better crosstraining and also folds up.
Where To Buy At A Discount:
You can buy the Proform 650 Elliptical direct from the Manufacturer. They often give you free shipping and you can also save on sales tax.
The Proform 650 elliptical offers something very popular with buyers these days - adjustable elliptical stride lengths.
You can choose from 13", 15" or 18" stride lengths. These different stride lengths can help you tone different sets of muscle groups and get a better crosstraining workout.
The 650 T elliptical also folds up easily and saves you nearly 3 feet of floor space. This makes it a handy elliptical for small workout areas like condos or aparments.
So is it a good value for you? Here's what you need to know about the Proform 650 T elliptical before you buy:
Features:
Price: $999
Stride Length: 13", 15" or 18"
Resistance Type: Magnetic
Built In Workout Programs: 10
Upper Body Arms: Yes
Heart Rate Monitor: EKG on handlebars
Water Bottle Holder: Yes
User Weight Capacity: 275 lbs
Warranty: Lifetime frame, 7 yr resistance mech/fly wheel, 90 Day Parts and Labor
