Strengths:
1) 12 Different Elliptical Motions For More Effective Workouts - With the Agile, you can choose from your standard elliptical motion to a more intense extended agile range of motion.
The different motions actually recruit more muscle groups instead of fatiguing the same ones with one repetitive movement (which you get with a standard elliptical). This means you can go longer without fatiguing as fast - and get a more effective workout.
There's a great video on the Agile product page that shows you the difference. (Under the Biomechanics section - Agile Muscle Performance)
Different motion levels also make the Agile trainer ideal for multiple users (i.e. families) as everyone can find a motion level and stride length that is comfortable for them. The longer agile motions also make this a good machine for taller users who have problems with their knees bumping up against the front drive ellipticals
2) Change Dynamic Motion or Resistance Automatically from the Handlebars - With the infrared sensor controls on the handlebars you can change your resistance or the elliptical motion without interrupting your workouts or getting off the machine.
3) Built To Withstand Heavy, Frequent Use - Just like the commercial Cybex machines, the DMT is a monster machine built like a truck. With a heavy unit weight of 390 lbs (with a 400 lb user weight capacity), the DMT is solid as a rock. It can take heavy, frequent use and feels stable and solid, even when you really push it.
This makes the DMT ideal for heavier users or experienced athletes who really like to work their fitness equipment.
4) 20 Intensity Levels To Push Your Body Further - The Agile DMT offers 12 levels of dynamic motion with 20 intensity levels to push your training even further - great for seasoned athletes or those who really want a challenge. (The junior versions of the Agile trainer - the DMT X1 and X2 only come with 16 intensity levels).
5) Pivoting Specially Designed Foot Pedals Reduce Ankle & Toe Stress - One of the problems with cheaper ellipticals is that the foot pedals don't move with your ankle. This creates a lot of pressure and stress on you ankles and toes (and helps contribute to the toe numbness you get if you workout on a regular basis).
The Smooth Agile DMT comes with ergonomic, pivoting foot pedals which move with the natural motion of your feet and ankles. This takes excess pressure off the ball of the foot and reduces ankle and toe stress.
6) 9 Built In Workout Programs For Workout Variety - The Agile DMT gives you 3 target programs where you set the time you want to workout, calories you want to burn or distance you want to go. There is also an interval program, endurance program, watts control, fat burning program or heart rate control. You can also choose the manual program to create your own workout.
7) Extensive Warranty With 2 Years on Service - The warranty covers the frame and brake for a lifetime, electronics and parts for 5 years and 2 years on labor.
Of special note is the 2 years on service. Since most ellipticals only give you 90 days to 1 year coverage on service, this is a great feature that can save you a lot of money should you have to service your elliptical in the future.
Weaknesses:
These aren't really weaknesses - just things to be aware of. The DMT is a heavy machine. It has wheels on the bottom - but at 390 lbs, don't try to move it on your own.
Also, it takes at least 2 very handy people and several hours to set it up. So if you're not handy, save yourself the trouble and get the white glove delivery service from Smooth which will deliver the elliptical, put it together for you and move it to the room of your choice.
Finally, the price may be a bit high for some. The Agile DMT is the highest end Agile trainer Smooth makes. But there are others. So you may want to look at some of the lesser priced Smooth Agile trainers like the DMT-X1, which are similar, but a bit more affordable.
Summary: Highly Recommended
The Smooth Agile DMT gives you 12 different types of elliptical motion in one machine. This variable motion uses more muscle groups instead of fatiguing the same ones (as standard ellipticals do).
This means you burn more calories and get a superior workout in less time than you do in on a regular elliptical. Plus the different elliptical motions ensure that different users will all find a pattern that feels comfortable for them.
The occasional exerciser may want to consider a similar, but lesser priced alternative like the DMT-X1. But if you're looking for a health club, all-in-one elliptical machine - the DMT is definitely one to consider (especially with the coupon we've included below for our visitors).
Where To Buy At A Discount:
Your can buy the Smooth Agile DMT elliptical direct from the Smooth Manufacturer. They offer Free Shipping which will save you a few hundred dollars.
**Savings Alert: Smooth has also given our readers a special promo code where, for a short time, you can save $300 off the purchase price - just enter "agile300" at checkout
This machine is similar to the Cybex Arc machines you often see in health clubs. The beauty of the Smooth Agile is that you can choose from 12 different elliptical motions - from your standard elliptical arc to a more intense extended agile range of motion.
Varying your stride and elliptical motion uses more leg and core muscles with greater range of motion. This gives you an overall more effective workout, tones your lower body faster and burns more calories than a standard elliptical workout.
If you're looking to replace your gym membership with an all-in-one machine, the DMT is definitely worth considering. Here's what to know before you buy:
Features:
Price: $2799 (+ $300 off - See Coupon)
Stride Length: 12 Different Elliptical Motions
Resistance Levels: 20
Built In Workout Programs: 9
Upper Body Arms: Yes
Heart Rate Monitor: Handgrip Pulse Sensors & Wireless Chest Strap
Water Bottle Holder: Yes
User Weight Capacity: 400 pounds
Unit Dimensions: 73"L x 31"W x 65"H
Unit Weight: 390 lbs
Warranty: Lifetime on Frame & Brakes, 5 years on Parts, 2 years on Labor
