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Strengths:
21" Stride Length - This is one of the main benefits of the Smooth 7.4 as it's one of the longest stride lengths on the market. A longer stride uses more leg muscles and results in a more effective calorie-burning workout. While shorter users (under 5'2") may prefer an 18-20" stride, most people really love the feel of the longer stride.
Ergonomic Pivoting Foot Pedals - These pivoting pedals mimic the natural motion of your ankle and hold the proper alignment keeping your ankle, knee and hip from suffering impact.
This can result in less muscle strain and soreness that you sometimes get with cheaper ellipticals.
Solid Stable Feel with High 350 lb User Weight Capacity - The CE 7.4's heavy, welded steel double frame with heavy duty flywheel helps give this elliptical a substantial solid feel when you're on it.
Plus the 350 lb user weight capacity is one of the highest at this price point. If you really want a solid, commercial feeling unit, this is one to consider.
16 Resistance Levels and 8 Pre-Set Workout Programs - The 8 workout programs include fat-burning, interval, manual, strength, fitness level test and target heart rate. Plus there are 16 levels of resistance to give you multiple levels of challenge.
9 User Profiles - This is a great feature if you have multiple elliptical users. You can store age, weight, height, sex and target heart rate for up to nine people.
Advanced Dot Matrix Console - The Smooth CE 7.4 has a console similar to health club units that show you a dot matrix profile of your workout, intensity level, time elapsed, workout programs and more. One-touch stop and start buttons are well laid out and easy to reach.
Weaknesses:
People under 5'2" may find the 21" a bit too long and prefer the 18" on the CE 3.2 model.
Summary: Highly Recommended
The Smooth CE 7.4 is our favorite elliptical from the Smooth lineup - mainly because of the longer 21" stride, pivoting footpedals, heavy, stable feel and club-style console.
Shorter people or new exercisers may want to save some money and check out the 18" stride of the lesser priced Smooth models like the CE 3.2 . However overall, if you're looking for an alternative to a commercial machine, the CE 7.4 is a great value.
Where To Buy At A Discount:
You can buy the Smooth 7.4 direct from the Smooth Manufacturer. They offer free shipping and you can save up to 45% off retail.
Plus Smooth has also given our readers a special coupon code where you can Save $100 off the current price - use promo code smooth74 on checkout
One of the best features of the 7.4 is the very long 21" stride - one of the longest strides in the industry. A long stride can help give you a smoother feeling ride and give you a more effective calorie-burning workout.
Plus the pivoting foot pedals helps to take the stress off your ankle and foot thus reducing toe numbness and pain after long workouts. And the heavier flywheel gives you a very smooth feeling ride.
Is it a good fit for you? Here's what you need to know about the Smooth 7.4 before you buy:
Features:
Price: $1999 (Sale)
Stride Length: 21"
Resistance Type: Magnetic
Resistance Levels: 16
Built In Workout Programs: 8
Upper Body Arms: Yes
Heart Rate Monitor: Handgrip Pulse Sensors & Wireless
Water Bottle Holder: Yes
Dimensions: 27" W x 83" L
User Weight Capacity: 350 pounds
Warranty: Lifetime on Frame & Brakes, 5 years on Parts, 2 years on Labor
